{"store":{"baseInfo":{"podcastTitle":"The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)","slug":"markllockwood","podcastDescription":"

The podcast serves as an educational and inspirational extension of the Center for Healing and Life Transformation in Knysna, South Africa. Hosted by Mark L. Lockwood, a teacher of self-reliance and spiritual transformation with over 25 years of experience, the show focuses on moving beyond \"symptom management\" to achieve deep, permanent life change.

Key Themes & Content

\n
Healing the Root: Weekly episodes dive into the underlying causes of depression, anxiety, trauma, and \"stickiness\" (feeling stuck in life).
\n
\n
The Paradigm Process: The content is built around your signature \"system of change,\" which bridges the gap between clinical healthcare and spiritual wellness.
\n
\n
Contemplative Intelligence (CQ): You often discuss the \"science of finding your spiritual self,\" teaching listeners how to use meta-thinking and awareness to rewire their neurochemistry and escape the \"survival mind.\"
\n
\n
Holistic Approaches: The show covers somatic (body-based) healing, Polyvagal Theory, nervous system regulation, and the \"be still\" mystery of transformation.
\n
\n
Modern Issues: Specific episodes address treatment-resistant depression, narcissistic family dynamics, burnout, and the \"7 dysfunctional character roles\" families play.
\n

Audience

The podcast is designed for \"high-functioning\" individuals, seekers, and those who have tried conventional therapy or medication without lasting success. It offers a \"non-clinical\" but evidence-based space for people looking for a \"bridge\" between psychology and spirituality.

Where it’s Hosted

While you link to it via your main site, it is distributed on Podbean and other major platforms (Apple, Spotify) to provide weekly tools for those who cannot attend your inpatient center in person.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4302030/Blue_and_White_Square_Retail_Logo95jqx.png","podcastShareLogo":null,"podcastUrl":"https://markllockwood.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/markllockwood/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fr4zi-41a4ce?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":14,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"markllockwood","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fr4zi-41a4ce-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fr4zi-41a4ce?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/080f5c96-e039-490d-93e4-1572ca10a14a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/LIFE-IS-MAGIC---Healing--Spiritual-Transformation-p1253487/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/contemplative-intelligence-spi-1177777","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48019","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/VEeg02hoGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-RX0NalH3jC2m","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://markllockwood.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a159959","clientSignature":"02bf53bc31677066731914020f33b3e0","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27427543-ju24j","episode":{"id":"pb27427543","idTag":"ju24j","title":"Who Are You Without Your Story?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4302030/Untitled-1_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4302030/Untitled-1.png","previewContent":null,"content":"

We spend our entire lives constructing narratives about ourselves. I am successful. I am wounded. I am creative. I am broken. I am strong. These stories become the masks we wear, the personalities we project, the identities we defend.

","publishTimestamp":1769166539,"duration":1028,"mediaUrl":"https://mcdn.podbean.com/mf/web/sgcgjvegtj5h98sb/Who_Are_You_Without_Your_Story_9ekrh.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ju24j-1a282d7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ju24j-1a282d7","transcriptUrl":null,"permalink":"/e/who-are-you-without-your-story/","downloadLink":"https://www.podbean.com/media/share/pb-ju24j-1a282d7?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":21,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ju24j-1a282d7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmarkllockwood.podbean.com%252Fe%252Fwho-are-you-without-your-story%252F&rts=5c8196080da29e7a7a7aac4226d95e18ed72c863","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27427543","idTag":"ju24j","title":"Who Are You Without Your Story?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4302030/Untitled-1_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4302030/Untitled-1.png","previewContent":null,"content":"